School Cardio Tennis

Cardio Tennis in Schools is a completely unique programme that we deliver with our highly qualified cardio tennis instructors.

Its our way of helping children get active and live a healthy lifestyle whilst having LOADS of fun!

Cardio Tennis is a fun, sociable group fitness class with a tennis twist.

This tennis workout is open to anyone - all ages and abilities!

Great music, great cardio and great people – what’s not to like?

You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat.

Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.